Sunglasses and your Eye’s Health

Wearing sunglasses used to be appropriate only when going out on sunny summer days. But today, studies show that using protective eyewear such as sunglasses provides wonderful benefits for your eyesight.

Here are the important points of Dr. Holly Phillips’ report for CBS News.

* A recent study showed that 27% of adults and 42% of children do not wear sunglasses

* Without protective eyewear such as sunglasses, UV rays can penetrate and damage the eyes

* Short term effects can cause the eyes to swell and become bloodshot or sensitive.

* Excessive sun exposure can prompt the development of Cataracts, Cancer and Macular degeneration.

* Other risk factors for UV exposure include having light eyes, being at high altitudes or close to the equator as well as being outside in the middle of the day

* Sunglasses that filter out both UVA and UVB rays deliver the best eye protection

* Wearing sunglasses even on cloudy days help protect the eyes

Watch the complete video report here.

Using sunglasses for the sole purpose of embellishing an outfit is long gone. Today, more and more individuals are becoming more conscious with their over health status because of the propagation of factors that weaken the body like changes in the weather, stress and prolonged hours of staring at computers or televisions. Make your move as well.

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